8/6/2019 · How many kilojoules do you burn walking ? Use our calculator to find out for walking and more. This calculator should be used as a guide only. Actual values will vary from person to person. Age, gender, and the efficiency of your physical activity are also factors to consider.
Results: Running required more energy (P . 0.01) for 1600 m than walking (treadmill: running 481 +/- 20.0 kJ , walking 340 +/- 14 kJ ; track: running 480 +/- 23 kJ , walking 334 +/- 14 kJ ) on both the track and treadmill. Predictions using the ACSM or Leger equations for running, and the Pandolf equation for walking , were similar to the actual …
walking males 216 ? 14 kJ , females 177 ? 10 kJ ; track: running males 469 ? 24 kJ , females 347 ? 28 kJ ; walking males 196 ? 20 kJ , females 164 ? 14 kJ ).
The charts below provide an estimated number of Kilojoules or Calories expended at various body weights while performing a range of exercises for 30 minutes. The first chart provides an estimated number of Kilojoules burned per kilo of body weight per 30 minutes and the total Kilojoules burned for a range of body weights (50, 100 and 150kg) per …
Bodies need kJ to maintain their own healthy function. Download the app. Take all the information you need to make informed food choices with you when you’re out and about, and it’s FREE! Find out more Food search. Over 3,000 popular fast and snack foods and 150 example ready-to-eat foods, their kJ .
Energy expenditure for walking and running, Kilojoules burned during exercise calculator | Live Better, Exercise Energy Charts – Weightloss.com.au, Walking Calorie Burn Calculator | SHAPESENSE.COM, Body mass can be used to predict energy expenditure with reasonable accuracy at walking speeds of 2 to 4 mph (3.2 to 6.4 km/hr). McArdle (2000) [1] details the number of calories you will burn per minute for ranges of body mass (weight) and speed when you walk on a firm level surface.
Walking 10,000 steps a day will burn about 300 Kcal. ?This site shall not be liable for any damages arising out of the use this library. Related links: The Compendium of Physical Activities: Running Calorie Calculator: Bicycling Calorie Calculator: Swimming Calorie Calculator: Sports Calorie Calculator:, Energy burned calculator Please note results are only a guide, as the energy you actually burn may vary depending on other factors such as age, gender, and how you move. This tool has been reviewed by Bupa health professionals and is based on reputable sources of scientific evidence.
9/17/2020 · A 140-pound person burns approximately 13.2 calories per minute running, according to the American Council of Exercise. That same person would burn approximately 7.6 calories per minute walking .
